Daily permissions
A small yes for today.
One gentle permission, refreshed each day. Take it with you like a smooth stone in a pocket.
Today
You are allowed to move slowly today.
This week’s permissions
You are allowed to move slowly today.
You are allowed to be a beginner, again.
You are allowed to say no without a reason.
You are allowed to grieve on ordinary Tuesdays.
You are allowed to be proud of small things.
You are allowed to change your mind mid-sentence.